In the studio, Amritsar
Ten studio classes in Amritsar
One calm room on Maqbool Road, made for slowing down, with hammocks for aerial yoga and space for mat, chair and dance classes.
Studio classes in AmritsarAll offline classes
DIVNITI · Yoga and harmony in Amritsar
Find your inner harmony.
A calm space in Amritsar, and online, where movement, breath and stillness bring body and mind back into balance. Divya guides yoga, pranayama, meditation and more, gently and at your own pace, for every body.
Where inner peace begins
Harmony is not something you have to earn. Every class with Divya moves through three steps: movement to wake the body, breath to steady the mind, and stillness to let both settle. Most people leave lighter and calmer than they came.
Two ways to find your calm
Peace in the studio, or at home.
The same teacher and the same rhythm of movement, breath and stillness, wherever you are.
Online, from anywhere
Live mat pilates, meditation and yoga
Bring a moment of calm into your own home. Classes are live, so Divya can guide you and answer your questions as you go.
Offline classes
Which class is right for you?
Every class is a different path to the same place: a steadier body and a quieter mind. If you are new, start with anything marked beginner friendly.
Aerial Yoga
Yoga in a soft fabric hammock that takes your weight, so stretches and inversions feel lighter.
Explore Aerial Yoga
Pilates
Slow, controlled movements that build strength in your core, back and hips.
Explore Pilates
Pranayama
Guided breathing practices to steady your mind and settle your body.
Explore Pranayama
Hatha Yoga
Classic yoga postures held for a few breaths, with time to get each one right.
Explore Hatha Yoga
Wheel Yoga
Wheel Yoga
A yoga wheel supports your back so you can open your chest and work on backbends.
Explore Wheel Yoga
Chair Yoga
Chair Yoga
Yoga sitting on a chair or standing beside it, for older students and anyone with limited mobility.
Explore Chair Yoga
Zumba
Zumba
A dance workout to upbeat music. Follow the steps, enjoy yourself and work up a sweat.
Explore Zumba
Mat Pilates
Pilates on the floor with just a mat and your own body weight. Taught at the studio and online.
Explore Mat Pilates
Strength Training
Strength Training
Structured strength work for your legs, back, arms and core, adjusted to where you are now.
Explore Strength Training
Prenatal Yoga
Gentle, supported yoga for pregnancy, at the studio and live online.
Explore Prenatal Yoga
Meet your teacher
Meet Divya, your teacher.
Divya trained under her guru, Maa Amrit Leela, and now teaches from her own studio on Maqbool Road in Amritsar. Her training covers aerial, hatha, power, prenatal and aqua yoga, pranayama, meditation and Reiki healing.
Her purpose is simple: to help people find harmony between body, breath and mind, safely and at their own pace. She teaches complete beginners, older students who need a gentler option, and people who join her online from other cities.
Aerial Yoga
Hatha Yoga
Power Yoga
Prenatal Yoga
Aqua Yoga
Pranayama
Meditation
Cardio Workouts
Reiki Healing
Follow @aerialdivya on Instagram
Retreats
Days set aside for peace.
Next retreat dates will be announced soon. Message Divya on WhatsApp at +91 79736 53859 to hear first.
From the blog
Notes for a calmer life
All articles
Prenatal Yoga
Trimester-Wise Prenatal Yoga: Supporting You Through Every Stage of Pregnancy
Your body, energy and needs change from one trimester to the next, so your practice should too. A guide to adapting movement, breath and rest at each stage.
By Divya
26 Dec 2025
Ayurvedic Treatments
Ayurvedic Treatments
Oil Pulling Benefits: Improve Oral & Overall Health
What oil pulling is, how the Ayurvedic practice of gundusha works, and how to try it at home in a few minutes each morning.
By Divya
14 Jan 2026
Prenatal Yoga
How Yoga Supports a Healthy Pregnancy?
What gentle yoga really means during pregnancy, and why hormonal changes to your joints call for a practice designed with pregnancy in mind.
By Divya
23 Dec 2025
Book a class
Have a question before you start?
Message Divya on WhatsApp to ask which class would help you feel most at peace, or to book a studio or online class.
Your teachers
Meet the wellness experts
Two teachers, one lineage of healing and harmony. Divya trained under the guidance of her guru, Maa Amrit Leela.
Maa Amrit Leela
Spiritual Guide
Maa Amrit Leela is a powerful spiritual guide and a Reiki Great Grand Master, Life Coach, Art Therapist, Tarot Reader, and also practices Numerology, Aura Cleansing, Cord Cutting, Past Life Regression, and Pranic Healing.
Aerial Divya
Yoga Teacher
Aerial Divya is a skilled and dedicated wellness expert trained under the guidance of her guru, Maa Amrit Leela. Her expertise includes: Aqua Yoga • Prenatal Yoga • Hatha Yoga • Power Yoga • Aerial Yoga • Pranayama • Meditation • Cardio Workouts • Reiki Healing